Download PDF Thyroid Diet: Delicious Recipes for Managing Your Thyroid Symptoms, Losing Weight and Boosting Your Metabolism (Metabolism Boost & Weight L
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Thyroid Diet: Delicious Recipes for Managing Your Thyroid Symptoms, Losing Weight and Boosting Your Metabolism (Metabolism Boost & Weight L
Download PDF Thyroid Diet: Delicious Recipes for Managing Your Thyroid Symptoms, Losing Weight and Boosting Your Metabolism (Metabolism Boost & Weight L
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Have you noticed that you wake up tired even after a full nught’s sleep? Do you have trouble losing weight and keeping it off? Your symptoms may be the result of a poorly funtioning thyroid gland! The thyroid controls your metabolism, regulates hormone production, determines how well you sleep and how you use energy. If the thyroid isn’t working properly, you won’t loose weight. Learn the foods that support a healthy thyroid and start to control your symptoms and begin to loose weight! Written in easy-to-understand language, this book takes you step-by-step through the process of making simple recipes that are delicious and healthy! Stop feeling tired and hungry. Start eating the foods your thyroid needs so you can start losing weight! Inside you will learn— • How the thyroid diet works. • Tips for eating a quick, tasty breakfast! • Step-by-step instructions for delicious lunch and dinner recipes that are easy to make! • Tips for making craving crushing snacks and decadent desserts! • Strategies for following the thyroid diet while eating out in restaurants.
- Sales Rank: #1947755 in Books
- Published on: 2015-07-16
- Original language: English
- Dimensions: 9.00" h x .12" w x 6.00" l,
- Binding: Paperback
- 50 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
If you or someone you know suffer from Thyroid problems ...
By Caitlin Frazier
If you or someone you know suffer from Thyroid problems then following this diet might prove to be beneficial. You will learn a lot about the thyroid, what it does, the hormones and how they interact with it and more. After all the aim of the book is to help you manage your thyroid symptoms, lose weight and increase your metabolism and therefore, the book covers thyroid imbalances, and how to correct them, along with the diet formulated for this problem. You get a list of what to eat and how to use that to lose wight which can be hard otherwise.
0 of 0 people found the following review helpful.
THYROID AND OUR METABOLISM
By Demetra S. Gerontakis
Thyroid is a serious health problem which unfortunately is not dealt with as it should. This Thyroid diet recipe book is a great guide to help better understand the problem, how to cope with it and how to eat right helping the thyroid gland to work correctly. Our thyroid gland is the key to a good working metabolism and it is our duty to watch our diet and exercise program to keep it running smoothly. The author has a wonderful collection of recipes to help us achieve this. Highly recommended!
0 of 0 people found the following review helpful.
One Star
By Addicted2GRACE
I hate the fact that anyone can now publish. This booklet is not of good quality
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